Combo of veggies and dhal- a complete food
I adapted this recipe from a TV show and the original name is "Vegetable Salna".The cooking procedure is exactly same as sambar.I modified the recipe here and there to suit my need
Ingredients
Cooker
Temper
Jaggery - a pinch
Sambar Powder - 11/2 teaspoons
Salt - as required
Besan flour - 1 tablespoon
Part 1
Please Note:
The original recipe contains lemon juice but since tamarind is there I omitted lemon juice
I adapted this recipe from a TV show and the original name is "Vegetable Salna".The cooking procedure is exactly same as sambar.I modified the recipe here and there to suit my need
Ingredients
Cooker
- Cut Vegetables - 1 1/2 cups (I used betroot,carrot,beans, capsicum)
- Peas - 1/4 cup (fresh or frozen)
- Frozen Sweet Corn - 1/4 cup
- Toor Dhal - 3/4 cup
- Cauliflower - 10 florets
- Capsicum - 1/2 (cut into cubes)
Temper
- Oil - 2 teaspoons
- Mustard seeds - 1/2 teaspoon
- Cumin seeds - 1/2 teaspoon
- Chopped tomatoes - 1 no
- Chopped onions - 1 no
- Grated Ginger - very little
Jaggery - a pinch
Sambar Powder - 11/2 teaspoons
Salt - as required
Besan flour - 1 tablespoon
- Chopped Curry leaves - 1 tablespoon
- Chopped Coriander leaves - 2 tablespoons
Part 1
- Pressure cook the items given under "Cooker" separately
- Drain water from veggies and keep it aside
- Do not discard the drained water.Use it while mashing the dhal
- Immerse the florets in hot water for 10 minutes.Discard this water
- Separately cook cauliflower in 1 cup of water for 5-7 minutes
- In a kadai pour 1 teaspoon of oil, saute them and sprinkle little water.It should be 3/4th cooked
- In a kadai heat oil and add mustard seeds.Let it splutter
- Add jeera/ cumin seeds.Allow it to crackle
- Now add ginger, onions and saute for 2 minutes in medium flame
- Add tomatoes and fry for 3 minutes
- Pour in tamarind extract with pinch of jaggery and allow it to boil for 5 minutes
- Dissolve sambar powder in little water and add it to the above mixture
- Cook till raw smell of sambar powder diffuses
- Add salt at this stage and mix well
- Add cooked vegetables with 1/2 cup of water
- After 2 minutes add mashed dhal.Mix well and leave for a minute
- Dissolve besan in little water and add it to the above mixture
- Switch off the stove after 2 minutes
- Garnish with chopped curry and coriander leaves
Please Note:
The original recipe contains lemon juice but since tamarind is there I omitted lemon juice
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