Thursday, February 11, 2016

Carrot and Dates Smoothie

Thanks to my son who made to experiment this new smoothie.Since he is a poor eater I need to give him vegetable in some form so I came up this new recipe and Thank God he relished it

  • Boiled and cooled milk - 1 glass
  • Carrot - 1 no: (medium sized)
  • Dates - 3 nos 
  • Condensed milk - 2 tablespoons 

Step 1 - Preparation
  • Remove the seed from dates and soak it in warm milk for about 15 minutes
  • Chop carrot into small cubes

Step 2 - Smoothie
  • Grind the soaked dates along with milk
  • Now add chopped carrots and grind it into a smooth paste
  • Pour milk and condensed milk.Run it in pulser mode
Smoothie is ready to serve