Dalia Green Gram Khichadi / Godhumai Ravai Khichadi / Cracked Wheat Rava Khichadi / Samba Godhumai Khichadi

One pot meal for weight watchers which keeps your tummy full atleast for 3 hours
It can be served with Mango Kadi

Ingredients
Part 1 - Preparation

• Dalia / Samba Godhumai Rava - 1 1 /2 cups
• Green Gram Dhal - 1/2 cup

Part 2 - Tadka and Saute

• Oil - 1 tablespoon
• Cumin seeds / Jeera - 1/2 teaspoon
• Bay leaf - 1 
• Cinnamon stick - small peice
• Green Chilly - 3 nos
• Small onions - 10 nos
• Potato - 1 (cut into fine cubes)
• Carrot - 1 or 2 (cut into small cubes)
• Kashmiri Chilly Powder - 1 teaspoon
• Salt - 1 1/2 teaspoons
• Turmeric - 1/2 teaspoon

Part 3 - Tamarind Extract

• Tamarind - 1 small piece
• Water - 1/2 cup

Soak tamarind in water for 30 minutes,Squeeze the tamarind and extract the water

Part 4 - Seasoning

• Ghee / Oil - 1 teaspoon
• Curry leaves - little
• Small onions - 4 or 5

Method

Step 1 - Preparation

• Soak green gram dhal in little water fora bout 30 minutes
• Dry fry dalia for 10 minutes

Step 2 - Tadka and Saute

• In a kadai heat oil and splutter jeera
• Add bay leaf and cinnamon stick
• Saute small onions with a pinch of salt
• Add potatoes and carrot .Swirl it once
• Put soaked green gram dhal (along with the soaked water)
• Pour 3  cups of water and the tamarind extract.Put salt and boil it
• Add roasted dalia and spice powders.Mix it well

Step 3- Pressure Cooking

• Transfer the contents to a pressure cooker and cook it for 3 whistles
• In a separate kadai heat oil and season with small onions and curry leaves
• Pour it over the cooked khichadi and mix well

Step 4 - Serving

• Hot Dalia Khichadi is ready.Serve it with Khatta Metta Mango Kadi