This fiber rich snack / tiffin item can be served to all age groups including diabetic people.When giving it to kids make sure to add ghee or butter
Learnt this recipe from a TV program.But it was shown with regular white bread and sooji. But I tried with Brown Bread and Broken Wheat Rava / Dalia
Ingredients
Part 1 - Soaking Items
Part 2 - Vegetables
Learnt this recipe from a TV program.But it was shown with regular white bread and sooji. But I tried with Brown Bread and Broken Wheat Rava / Dalia
Ingredients
Part 1 - Soaking Items
- Dalia / Broken wheat rava - 2 cups
- Diet curd or full cream curd - 2 cups
- Salt - 2 teaspoons
Part 2 - Vegetables
- Carrot - 1 no: (medium sized)
- Radish - 1 no: (medium sized)
- Cabbage - 1/2 cup
- Capsicum - 1 no: (medium sized)
- Onion - 1 cup (finely chopped)
- Peas - 1/4 cup (boiled and mashed)
- Green chilly - 4 nos (finely chopped)
- Ginger - small piece (grate it)
- Coriander leaves - little (finely chopped)
Part 3 - Base
- Brown bread - 15 slices
- Oil / Ghee - for cooking
Remove the corners of the bread and cut into round shape with a help of a lid / mold
Method
Step 1 - Soaking
Step 1 - Soaking
- Dry roast dalia for few minutes till the raw smell goes
- Cool and grind it in a mixer.It should be like regular sooji consistency
- Put curd and salt to it and mix well
- Leave it for an hour
- In a mixing bowl add grated carrot, cabbage, radish, capsicum and boiled peas
- Slowly add the soaked dalia to it and mix well
- Put finely chopped onions, green chillies, ginger and coriander leaves.Mix well again
- Now the base spread is ready
- Smear the bread slices with butter (optional - only for kids)
- Apply the base spread using a bread knife over the round bread slices
- Heat a tawa / pan.Put the coated bread slices carefully in the heated tawa.Make sure the coated side gets cooked first
- Add few drops of oil / ghee (optional) around the bread slices.Cook in a medium flame for 3 minutes
- Flip it carefully.You will be able to notice a nice brown crust as seen below in the pic
- Turn it over once again after a minute and apply butter if serving it to kids.Otherwise skip this step
- Take it after few seconds and serve hot with tomato ketchup
Very innovative recipe Suhasini...sounds good
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