As the name says this recipe is made from 5 types of Dal and it is rich in protein.This is popularly served in Rajasthani Cusines
Ingredients
Part 1 - Soaking and Pressure Cooking
Part 2 - Tadka
Part 3 - Paste
Step 2 - Tadka
Step 3 - Panchratna Dal
Ingredients
Part 1 - Soaking and Pressure Cooking
- Green Moong Dal - 1/4 cup
- Masoor Dal - 1/4 cup
- Toor Dal - 1/4 cup
- Broken or Whole Urad Dal - 1/4 cup
- Channa Dal - 1/4 cup
Part 2 - Tadka
- Oil - 1 tablespoon
- Cumin seeds / Jeera - 1 teaspoon
- Bay Leaf - 1
- Green Chilly - 2 (slit)
- Hing - 1/4 teaspoon
Part 3 - Paste
- Tomato - 2 or 3 nos
- Ginger - little
Part 4 - Powders
- Coriander Powder - 1 teaspoon
- Garam Masala Powder - 1/4 teaspoon
- Kashmiri Chilly Powder - 2 teaspoons
- Salt - 1 1/2 teaspoons
Part 5 - Freshly Made Garam Masala
- Black Pepper - 5
- Cardamom - 2 nos
- Cloves - 3 nos
Part 6 - Seasoning and Garnishing
- Ghee - 1 teaspoon
- Red Chilly Powder - 1/2 teaspoon
- Curry Leaves - little
- Coriander Leaves - little
- Lemon juice - 2 teaspoons
Preparation
- Wash and Soak the dals together for atleast 20 minutes
- Dals would absorb water and gets swollen up
- Grind tomatoes and ginger to a fine paste without adding water
- Roughly crush pepper, cardamom and cloves in a mortor and pestle
Method
Step 1 - Pressure Cooking
- Add 1/2 cup of water to soaked dals
- Put 1/2 teaspoon of turmeric and pressure cook for 3 whistles
- Once done mash it well
- Heat oil in a kadai and season with jeera, bay leaf, hing and green chillies
- Pour the tomato paste and cook till the raw smell disappears
- Put the spice powders now ie garam masala, coriander and kashmiri chilly powders and mix well
- Also add hand crushed garam masala
Step 3 - Panchratna Dal
- Add the boiled and mashed dal.Pour water and mix well
- Put salt and let it boil for 5 minutes
- Switch off the stove and add lemon juice
Step 4 - Seasoning and Garnish
- In a small ladle heat ghee and season with re chilly powder and curry leaves
- Pour the seasonings over the cooked dal
- Garnish with coriander leaves
Pachratan Dal / Panchmela Dal is ready to be served with Rotis , Jeera Rice
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