Tuesday, February 15, 2011

Oil Free Methi Paratha




I derived at this recipe after going through so many recipes in the net and books.

Ingredients

  • Wheat Flour - 2 cups
  • Wheat Flour for Dusting - 1/2 cup or even less
  • Methi leaves - 1 bunch
  • Corrainder Leaves - Handful
  • Garam Masala Powder - 1 Teaspoon
  • Aamchur (Dry Mango) Powder - 1 Teaspoon (This cuts the bitterness of the methi)
  • Salt - 1 Teaspoon
  • Fat Free Curd - 1/2 cup
  • Skimmed Milk - 1/4 cup

Method

1. Mix all the ingredients together (except milk) in a big basin
2. Add milk little by little and knead the dough
3. Make a soft , pliable dough
4. Cover it with a lid and leave it for 15 minutes


5. Make 8 equal sized balls
6. Roll out each ball and cook well on both the sides in the Tawa
7. If needed apply ghee or oil after cooking (for children)
8. Serve with curd and pickle



Yummy Yummy