Ingredients:
White Channa - 1 cup
Soak Channa in water for overnight or for 8 hours.Then pressure cook channa with water (just an inch above channa) and bay leaf and a pinch of turmeric.Allow 4 whistles.Discard the bay leaf and keep the boiled channa aside
Grinding
Big Onions - 2
Tomatoes - 5
Boiled Channa - More than half a laddle
Ginger Garlic Paste- 1 teaspoon (if needed)
Grind the above items in a mixer with little water. It will be a thick paste.
Powders
Chilly Powder - 1 teaspoon
Garam Masala - 1 teaspoon
Coriander Powder- 1 teaspoon
Aamchur Powder (or) lemon - 1/2 teaspoon
Salt - 1 1/2 teaspoons
Methi - 2 to 3 bunches
Take the leaves.Wash it well and grind it coarsely in mixer without adding water
Tampering
Butter or Oil - 2 Tablespoons (optional)
Green Chillies - 2 or more
Jeera - 1 Teaspoon
Methi - 1 Teaspoon
Coriander Leaves - Garnish
Method
1. Heat butter or oil and all the items given under tampering.Allow jeera to splutter
2. Now add the grounded paste and leave it for 3 minutes in a simmer flame (if oil or butter is not used add jeera, methi and green chillies at this stage)
3. Add all the powders (except Aamchur) and let it heat for 5 minutes
4. Add the coarsely grounded methi leaves and aamchur powder and mix well.Leave it for 5 minutes
5. Add boiled channa and blend well.Heat for 2 minutes.(Squeeze half lemon at this stage if you are not using Aamchur powder)
6. Finally garnish with coriander leaves
thanks :) very nutritious dish to be prepared :)
ReplyDeleteYes Ramya do try it out and tell me the result
ReplyDelete